We believe that you take good care of hygiene in your home, but surely there are some small things that you forget to clean and, like most people, neglect. Items in the home that almost everyone forgets to clean: Pillowcase bedding should be changed once a week, but how often do you wash your pillowcases? Even though they are protected with a cover, pillowcases still accumulate bacteria and dirt over time. Therefore, it is advisable to wash them twice a year. If you live in a warm place or if…
Author: Kukurek
The tastiest cauliflower crust pizza: A recipe to help you with weight loss
If you crave pizza, with this recipe you can enjoy your favorite taste without feeling guilty about the calories you’re consuming. There’s a flourless crust that, believe it or not, is just as delicious as standard pizza dough. For this recipe, you only need to replace the regular pizza dough with a crust made from cauliflower. The tastiest cauliflower crust pizza: Ingredients: For the crust: 1 cauliflower head 2 eggs 2 tablespoons grated Parmesan cheese 2 tablespoons grated mozzarella cheese A pinch of salt, a little pepper 1 teaspoon turmeric…
Why Does Acne Appear on the Back and How to Clear Them?
Did you know that frequent wearing of a backpack on the back can cause acne, which can often be painful? How to prevent the appearance of acne on the back and what should you pay attention to in order to prevent their spreading across the entire back? Usually, acne appears on any part of the body where there are more glands that secrete oil, such as the face, chest, and back. On the back, blackheads, pimples, and pustules filled with pus, called cysts, can often appear. Why does acne appear…
What Happens If You Drink Too Much Water with Lemon?
Drinking water with lemon has numerous benefits, but like with everything else, moderation is key. Otherwise, you may experience several undesirable effects. To experience these benefits, drinking a glass of warm water with the juice of half a lemon in the morning is usually sufficient. According to experts, you shouldn’t consume more than the juice of 2 lemons throughout the day. Excessive intake may lead to some of the following unwanted effects: Note: This doesn’t mean that is harmful. On the contrary, it has many benefits, but only when consumed…
Flax Seed Benefits for Digestion: A Natural Remedy You Should Try
Flax seed benefits digestion, and when combined with water, it can help alleviate various digestive issues. There’s hardly anyone who hasn’t faced a digestive problem, at least once in their life. If you’ve been experiencing discomfort, cramps, bloating, and gas for an extended period, this “remedy” with flaxseeds might put an end to it. You only need two ingredients that are likely already in your home: In the evening, before going to bed, put a flat teaspoon of ground flaxseed in a glass and pour mineral water over it. Gently…
How to recognize if your child has chickenpox and how to help them?
How many days are children with chickenpox contagious, and how can you help prevent your child from scratching? Is it safe to bathe them, and what kind of food should you give them? What do you need to know when taking care of a child with chickenpox? Chickenpox, also known as varicella, is one of the most common illnesses affecting children aged 2 to 8. The disease often spreads in childcare institutions, kindergartens, schools, and pediatric hospital wards, as it is a highly contagious disease that spreads rapidly through respiratory…
Exercises for Wrists for Those Who Spend a Majority of Their Day at a Keyboard
Exercises for Wrists Keyboards, mice, and mobile devices are practical for many reasons, but they don’t naturally align with our wrists. It’s no wonder many people experience wrist pains, especially when a significant part of their day is spent on the keyboard. No matter how hard you try to position your hands correctly while working on a computer, it’s not a natural posture. Alleviate symptoms with these five simple exercises for wrists: Tip: Perform these exercises more frequently These exercises for wrists won’t have much impact if done only once…
How to Deal with Lice and What You Need to Know Before Cleaning Your Child
It takes 5 to 10 days for nits to develop into small lice, which need another week to grow further and lay new eggs (nits). Although many believe that lice problems are a thing of the past. The truth is that many parents still struggle with these parasites that infest their children’s hair. They can be transmitted through direct contact with the heads. Therefore, if you learn that your child has, try to keep a distance to avoid transferring them to yourself. Then, engage in a constant cleaning routine for…
Natural Products to Help You Deal With Acne (Already at Home)
Aloe vera, and cucumber – are natural foods that can aid in the battle against acne. Before using anything, consult with a dermatologist. Acne is a skin condition affecting people worldwide. It typically appears on the face, neck, shoulders, and back, not posing a threat to health but influencing self-confidence. Today, various acne treatments exist, and you can try some natural foods already available at home. However, before applying anything to your face, it’s advisable to consult with a dermatologist. It’s also a good idea to test the products on…
Why are we tired after eating, and what will happen if we lie down immediately afterward?
Sometimes, we are tired after eating, we want to “rest” and lie down, but is that a good idea? Most likely not. But why? What happens to the body? Lying down and sleeping after eating can result in several consequences. For example, when you lie down after eating, there is a possibility that the food you just ingested may travel back through the esophagus and trigger acids in the stomach and throat. But why do we (almost) always want to lie down after eating? There are several factors that can…